Intelligent Change Exclusive Five Minute Journal

Transform your life with the Five Minute Journal from Intelligent Change. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you. This special edition version boasts 264 pages for 6 months of journaling, and has been created exclusively for Fortnum's.

Dimensions: Approx. 13.4cm x 21.8cm

Material: 100% recycled, compostable, and FSC certified paper. Bound in 100% linen fabri with a 100% cotton sew bind and cotton ribbon.